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Wellness

Wellness

Saturday, 17 March 2012 21:30

Happy St. Patrick's Day

Thursday, 08 March 2012 19:25

In celebration of International Women's Day

  Happy International Women's Day, you frisky firecracker! Today we celebrate YOU - your curves and the oceans of emotion that rise and fall when the moon does her thing. This is the day to celebrate your sassy attitude and insatiable…
Thursday, 24 November 2011 12:54

The Thanksgiving Exercise

THE ALLMAN REPORT  In this newsletter I am going to give youTHREE POWERFUL WAYS to be happier, more effective, more attractive to others, get much more respect from others, and have far more successful intimate relationships. Guaranteed.Let's begin with this truth:Sometimes you wake up…
Friday, 29 July 2011 17:00

Tentra Nepalese Totem for Good Fortune

The Tentra has arrived from India. Whether you believe in superstitions or not, devote a few minutes to read the Tentra. This is the TENTRA NEPALESE TOTEM, for good fortune. This Tentra Totem was sent to you for good fortune. It has already circled…
Thursday, 28 July 2011 08:39

Attitude of Gratitude

Thank you for my mind that thinks and creates, my body that moves and bends, my arms that cradle a newborn or embrace a loved one, my feet taht walk, jump, climb, and dance, my eyes that see the natural…
Tuesday, 31 May 2011 17:11

Finding Fulfillment

Today I embrace myself for who I really am. I forgive myself completely and Love myself in a positive healthy way. I am complete and whole. I choose blessings and abundance. I have everything inside of me already to be…
Sunday, 05 December 2010 14:52

Do Less, Sleep More

When it comes to improving your sleep, less is definitely more—less doing, that is. According to Tracy Kuo, Ph.D., staff psychologist and clinical researcher at Stanford Sleep Disorders Clinic, one of the biggest hindrances to sleep is the number of…
We're constantly bombarded with information on the toxins we consume in the form of chemicals, pesticides, food additives and so on.  The question is, how do we get them out? Alejandro Junger, bestselling author of Clean: The Revolutionary Program to…
Sunday, 05 December 2010 13:46

Cool gift ideas that cost nothing!

Lottery tickets are inexpensive, quirky gifts that almost anyone can give and everyone will like. Use them as stocking stuffers, token office birthday presents, or housewarming gifts.Choose the lottery that has the highest jackpot like Powerball and Mega Millions versus…
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